Into the Unknown

Anmerkungen

What does body tension tell us about how we deal with emotions and trauma? How can we soften our physical shield and feel safe again? How does bodywork support our body's ability to correct? In this episode I talk to Edan Harari, founder of Kinetic Body Therapy, who has worked with over 10,000 bodies in the last 13 years, about listening to the client's body, the mind-body connection and what it means to treat holistically.

Author: Katharina Baier

Editor: Katharina Baier

Jingle: Samuel Buda

Instagram: https://www.instagram.com/follow_me_into_the_unknown/

www.intotheunknown.at

How to reach Edan Harari: www.kineticbodytherapy.com

Books we spoke about: John Sarno: Healing back pain

Gabor Maté: When the body says no

Bessel van der Kolk: The body keeps the score

Peter Levine: Waking the tiger